Baguazhang (Pa kua chang)
Baguazhang at the Academy
Chen Pan Ling gong fu system is "swimming dragon" baguazhang.
It is one of the 3 principal "internal" or "soft" arts of China (alongside taijiquan and xingyiquan).
There are presently no "bagua-only" classes held by the Academy, largely due to a lack of sufficient demand, however bagua is regularly taught during a portion of the gong fu classes.
The Academy of Traditional Fighting Arts is one of the very few schools in Perth to teach this ancient martial art - arguably the most ancient martial art still practised today.
Baguazhang (Pa kua chang) or “8 trigram palm” is an ancient Chinese martial arts system that belongs to the internal (neijiaquan or wudang) school.
Baguazhang is said to be a physical manifestation of the Yi Jing (I Ching) – the Book of Changes, one of the ancient Chinese classics attributed (in part) to Confucius and strongly influenced by Daoist(Taoist) thought. Legends trace the origins of Bagua to Tung Hai Chuan (A.D. 1798-1879) who is said to have learned this art from an anonymous Daoist monk in the mountains of Kiangsu province. Shifu Dan's teacher Chen Yun Ching’s lineage (as depicted on the left) traces directly back to Tung via three different sources.
Chen Yun Ching’s baguazhang is that researched by his father, the legendary Chen Pan Ling before World War 2. He was the chairman of the Nanjing Institute which was charged with the preservation of traditional Chinese fighting arts in the advance of the Japanese. Because of the depth of Chen Pan Ling’s research from a variety of sources (all pre-War) there is good reason to believe that this is one of the oldest variants of baguazhang in existence.
The structure of bagua
The Yi Jing (Book of Changes) described 8 different principles of “change” and it is these principles that are manifested physically in the 8 palm changes of bagua.
The 8 palm changes
In most systems of bagua, the practitioner walks in a circle, then abruptly enters into one of the palm changes. "Circle walking" provides important conditioning for the legs (the circle allows you to cover endless ground without needing a large space) and teaches you important principles of acceleration in stepping. The even height, low-slung walk used in bagua is in this respect the antithesis of ITF taekwondo's "sine wave" theory.
In many schools of bagua this "circle walking" is performed with a characteristic "flat footed" stepping, sometimes called "mud stepping". This stepping is however not used in Chen Pan Ling swimming dragon bagua which prefers a more natural stepping method.
There are myriad possibilities for applications arising from each palm change; so many they are not possible to tabulate. Some schools of baguazhang have quite complex palm changes corresponding to the bewildering turns and twists that characterise those applications. By contrast the swimming dragon baguazhang of Chen Pan Ling is quite sparse; it is stripped back to the basic principles and does not try to capture the exact movement of all the applications.
The Academy sees this as a plus: attempting to re-enact specific applications might seem like a good idea until you realise that the more application-specific your palm changes become, the more circumscribed or limited they are in their scope. It is our opinion that Chen Pan Ling stripped back some of the layers that others added until he retained on the bare principle of each palm change. Each principle can then give rise to the myriad possibilities that characterise the art of baguazhang - without being limited by the form of particular applications. Such was the genius of Chen Pan Ling.
Single palm change
The first palm change is a manifestation of the trigram “qian” or heaven. It is said to embody the masculine (yang).
The single palm change teaches the basic principles bagua evasion. The palm form is "tui" - or push.
Double palm change
The second palm change is a manifestation of the trigram “li” or "to adhere". The palm form is "kuo" - to button or hook.
The double palm change expands on the basic bagua evasion by containing additional follow-up movements (ie. it teaches you how to cope with your opponent’s reaction to the single palm change). It uses "kuo" to penetrate your opponent's defences.
Hawk soars up to heaven
Yellow dragon rolls over
The fourth palm change is a manifestation of the trigram “kun” which is said to embody the feminine (yin). The palm form is "pi" - to split. It introduces entering interceptions and attacks that cleverly utilise the full weight of your body.
White snake sticks out tongue
Its applications include arm locks and takedowns as well as projections. This palm change contains the movement known in taijiquan as “fair lady works at shuttles”.
Giant roc/tai/peng spreads its wings
White monkey presents a peach
Its applications involve a coiling energy that draw the opponent in, and coiled counterattacks.
Eight immortals cross the sea
Its movements have the greatest number of applications of any of the palm changes. The “whirlwind” nature of the arm use appears initially to be too expansive for practical use, however it is in fact a “fuller” or “larger” version of countless smaller techniques which include unbalancing techniques, throws, evasions and strikes to vital regions.
As with many bagua systems, Chen Pan Ling swimming dragon bagua features sword and staff forms in addition to its empty hand sets.
The Academy presently teaches a swimming dragon straight sword (jian) form.