Other Shaolin forms
Other Shaolin 少林 arts incorporated into karate classes
Chen Pan Ling arts, the Academy includes several forms of gong fu into its general karate classes as part of its Wu-Wei Dao system.
These arts are all said to originate from the Shaolin monastic tradition. Shaolin 少林 literally means "young forest" and is a reference to the location of the original Shaolin monastery.
Karate is said to derive principally from these Shaolin arts, although many argue that some of the Goju-ryu kata show internal arts (specifically Xingyi and Bagua) tendencies.
The Academy does not profess to teach a complete Shaolin system within its Wu-Wei Dao syllabus: it has karate as its principal external system. Rather, various Shaolin forms are taught in addition to the karate syllabus in order to introduce techniques not otherwise found (or fully explored) in karate.
The additional Shaolin forms are as follows:
Tang shou dao "Bridging" forms
Luo De Xiu,1 a former student of Master Hong states: "At the T'ang Shou Tao school Hong Laoshi created some forms as a program for beginners... We started at the beginning with what looked like Shaolin forms, but weren't really Shaolin. They were modified Xing Yi and Ba Gua forms, changed into a more Shaolin style. At the higher levels we learned the traditional Xing Yi forms."
Luo's designation of these forms as suitable for "beginners" is however a matter of perspective: while they mark the beginning of internal arts, they are highly sophisticated forms in their own right. It would be a mistake to regard these half external / half internal forms as somehow "inferior" to the purely internal arts such as Taijiquan, Baguazhang and Xingyiquan (or, for that matter, purely external arts such as karate).
As the famous martial arts master Chen Pan-Ling said: "Shaolin goes from hard to soft and wutang [internal]... goes from soft to hard. The final goal for both styles is the same: to train people to use a combination of soft and hard strokes to fight."2
The "Shaolin" component in the bridging forms is very likely taken from Hong's father's art, a school of Taiwanese white crane, considered by some to be among the "softer" external arts. The white crane heritage is not only identifiable in the techniques and principles of the bridging forms, but also in the names: for example a counterpart to the form Wu Hu Xia San exists in White Crane Silat's Wun Fie Loa (which also means "5 tigers coming down the mountain"). Although this form might look radically different at first glance, a closer observation reveals the same "embusen" (lines of movement) and corresponding techniques, indicating that Hong Yi Xiang may have used an ancestral crane form as a template for the creation of his hybrid.
At present the Academy teaches 2 of these forms, namely:
Wu hu xia xi shan 五虎下西山
Da peng zhan chi 大鵬展翅
- From Jess O'Brien (2004) Nei Jia Quan, North Atlantic Books, Berkeley, California
- Chen Pan-Ling (1963) taiji Chuan Chiao Tsai translated by YW Chang and Ann Curruthers, Blitz, New Orleans Louisiana
The forms can be practised solo or against continuous attacks from partners.
The forms are:
Tou xing chu (Nagegata sho) 投形初
Tou xing da (Nagegata dai) 投形大
A summary of the applications of the Tou xing forms
It teaches useful close quarter deflections and parries.
The form is called:
Mu ren zhuang / Muk yan jong 木